Sleeping
with a cold is a horrible experience, no matter how much cough syrup you down
or vaporizers you install in your room, you know the quality and amount of
sleep will be diminished. It is possible this is due to poor draining of
sinuses/lymph nodes from lack of movement or decreased blood pressure and temperature
during the night. This paper published in Cell in February titled The Circadian Clock Controls Toll-Like Receptor 9-Mediated Innate and
Adaptive Immunity, may provide answers. This paper suggests that the innate
immune response, specifically through TLR9, may exhibit circadian behavior and
is mediated by a well-known circadian rhythm pathway. This could provide reasoning as to why sleeping
with a cold is such an unpleasant experience.
They hypothesized
that the immune system may exhibit circadian rhythms to better respond to
pathogens that one may be more likely to encounter at certain points in the
day. To see if the innate immune system does display circadian behavior they
used mice with a mutation in a well-known circadian protein, Period2 (Per2Brdm1).
They isolated macrophages from mice and used various PAMPs to stimulate their
corresponding PRR. When using CpG oligodeoxynucleotides (CpG ODNs), a
PAMP that is specific to bacterial and viral DNA, to stimulate TLR9, the cytokines released from
the Per2Brdm1 macrophages were significantly reduced when compared
to wildtype. They found that the mRNA levels of TLR9 in macrophages fluctuate
throughout a 24hr period with the lowest at hour 7 (ZT7) and highest at hour 19
(ZT19). They later show that well-known circadian regulators, CLOCK and BMAL1,
also regulate TLR9 transcriptionally by using ChIP analysis.
With the idea
that TLR9 levels fluctuate throughout the day, they were curious to see what
implications this has on the adaptive immune system. They vaccinated mice with
the CpG ODNs as an adjuvant at either ZT7 or ZT19 and then gave them a booster
at their respective time four weeks later. They found the mice vaccinated at
ZT19 had the highest levels of IFN-g
indicating a higher Th1 response. They used a model of sepsis in mice at either
ZT7 or ZT19. The mice with sepsis induction at ZT19 had decreased survival as
well as increased pro-inflammatory cytokines. This indicated at the time-point
with higher TLR9 expression, the immune system response is greater and
therefore could propagate and exacerbate disease.
There
are various implications that the immune system does in fact display circadian
behavior. It has been shown that in the humans the expression of pro-inflammatory
cytokines is especially higher at night (Scheff et al., 2010). The mortality
rate in septic patients is highest between the hours of 2AM and 6AM (Hrushesky
and Wood, 1997). It has been suggested that the immune system fluctuates
throughout the day due to exposure of pathogens being higher at certain points
of time. If this is true, could a pathogen take advantage of the rhythmicity
and infect at times where the immune system is at its’ diminished levels? This
as well as other studies are suggesting that many genes display circadian
behavior and therefore that we need to be aware of timing of treatments, such
as chronotherapy which is becoming a new idea. Another question that arises is
what happens when this rhythmicity is disrupted-like for example night shift
workers. Could they be more susceptible to disease? The answer to a lot of
these questions remains unsolved and therefore needs further investigation. Nonetheless,
this paper as well as others may provide a new perspective on science as a
whole and improve treatments in humans suffering from various diseases.
Silver AC, Arjona A,
Walker WE, Fikrig E. “The Circadian Clock Controls Toll-Like Receptor
9-Mediated Innate and Adaptive Immunity” Cell. 2011. Feb 24; 36(2): 251-261.
Any alterations in the body's circadian rhythm I'm assuming would affect a host of bodily functions. Studies have shown that individuals who work the night shift produce higher levels of stress hormones which dampen the immune system,consequently making infection susceptibility and the progression of disease higher.
ReplyDeleteStudies have also shown that people who work the night shift have a higher incidence of type two diabetes mellitus.
If working night shift alters ones sleep pattern, which I'm assuming would result in those individuals sleeping during the day. Wouldn't enough sleep during the day compensate for being awake all night?
But then again our bodies were meant to rest during the night.
I have always considered myself a night owl, and often struggle to conform to the standard 9 to 5 grind. My affinity for productivity has always tended to fall between the hours of 9pm and 2am. In fact, the majority of my jobs have involved night shift, by personal choice. Last summer I attended a conference where a speaker was discussing CLOCK genes and the new science behind "night owls" and "larks". Your posting about the human immune system also being in tune with a person's circadian rhythm makes perfect sense. There is, in fact, a whole movement in Denmark focusing on promoting a more night-owl friendly society - the B society www.b-society.org
ReplyDeleteThis is such an interesting article, and the link between immunity and circadian rhythm is fascinating. The authors mention the possible adaptations of both our system to the exposure of pathogens and the frightening thought of the pathogens' adaptation to our most vulnerable point in time for a targeted exposure. I can't help wondering how much our 24/7 society is affecting this established evolution. Certainly in 1st world societies we have pushed back at the traditional sunrise/sunset paradigm for wakefulness, and using artificial light have created a world in which we can choose the hours that we are awake. There is an entire subculture that works "off-hours", in hospitals, factories, emergency response units, and restaurants. Would their immune systems respond differently to pathogens if they were exposed at the same time as traditional day-shift workers?
ReplyDeleteYes you would think that with enough sleep, your body would be able to recover and rest no matter what time of the day it is... but it doesn’t seemed to be fooled that easily. And you can see that is evident in all of the correlations of night shift work and disease such as diabetes. It is thought that sun light may actually have some important influence on how your body remains balanced and healthy. In fact, Period2 (one of the proteins they looked at in this paper) is thought to be influenced by sunlight (1). So yes it is also possible that night shift workers will have a different immune response in comparison to day shift workers when exposed to a pathogen at the same time. It could be something as simple as sunlight exposure to help the immune system.
ReplyDeleteI found an interesting article about how caffeine may lengthen the circadian rhythm so caffeine could not only have consequences on our circadian rhythm but also our immune system (2). I am curious as to what influence our coffee habits have on our immune system’s ability to fight pathogens?
(1)Boyoung Lee, Aiqing Li, Katelin F. Hansen, Ruifeng Cao, Jae Hwa Yoon, and Karl Obrietan, CREB Influences Timing and Entrainment of the SCN Circadian Clock, J Biol Rhythms December 2010 25: 410-420 (http://jbr.sagepub.com/content/25/6/410.long)
(2)Hideaki Oike, Masuko Kobori, Takahiro Suzuki, Norio Ishida, Caffeine lengthens circadian rhythms in mice, Biochemical and Biophysical Research Communications, Volume 410, Issue 3, 8 July 2011, Pages 654-658 (http://www.sciencedirect.com/science/article/pii/S0006291X11010072)
This is really interesting. It would also be interesting to find out if dosing immunosuppressant medications at different times of the day changes their efficacy. I would expect based on your post that the efficacy of many medications used for treating infectious or inflammatory conditions might differ based on the time of day that the dose is administered.
ReplyDeleteIt also might explain why inflammatory conditions like Rheumatoid Arthritis are worse in the early mornings.